Tuesday, 14 July 2015

The Truth About Sugar Substitutes

A little history on sugar substitutes is necessary before we talk about how to apply them to your daily eating and drinking habits. The first saccharin, the technical name for the sugar substitutes, was produced in the late eighteen hundreds. This was due to a rationing of sugar causing individuals to look for other options to get their tasty fix.

This history continued into the nineteen sixties where there was a huge boom of sugar free products. These included foods and drinks that promoted the need for better weight gain control and management of diseases like diabetes. In response to the liking by the public manufacturers created aspartame, acesulfame-K, neotame, and sucrlose. These all boast they are way sweeter than regular sugar.

The key to using these sugar substitutes is not to replace your daily meals with drinks that have these in them. The concept is that although these don’t have calories in them, they don’t provide you with the nutritional value you will get from traditional foods. You can see the difference at http://forskolinfuelformula.com/real-user-testimonials/. A fact to keep in mind is that when you add a sugar substitute to a certain product which provides you no other nutritional value, you tend to be hungrier than if you ate or drank a food that had some nutritional value.

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